When Your Perfect Eater Becomes a Picky Eater

Hi there, Mamas!  Things have been pretty exciting at our house lately.  As L is approaching 18 months, she is communicating and talking more than ever!  One of her biggest recent achievements has been learning to shake her head “no”.

Are You Teaching Your Child Nutritional Curse Words?

As young adults, many of us like to assert our independence.  We test habits that may have been frowned upon while still under our parents roofs: staying up late, swearing, drinking, eating junk food for dinner – just to name

15 Healthy Habits for 2015

15 Healthy Habits for 2015 When beginning a New Year’s Resolution for 2015, avoid tripping up with misinformation and pseudoscience. Rely on Registered Dietitians – the nutrition experts – for healthful nutrition advice all year round! Try some of these