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Kelly Houston Nutrition

Eat for Fuel. Eat for Fun. Eat for Life.

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Kelly Houston Nutrition

breakfast

An Easy Breakfast Trick to Slash Calories & Boost Nutrition

Hi there, Mamas!  Breakfast is often hailed as the most important meal of the day, but how often do you feel like your breakfast either weighs you down or leaves you ravenous in just an hour or two?  Keep reading

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Kelly Houston, RDN 04/27/2015 Healthy Family No Comments Read more

Location and Contact

4225 S. State Route 159
Suite 2
Glen Carbon, IL 62034
618-368-5071
hello@confidencenutrition.com
Hours by appointment only
As of 9/1/25:
M 9:00 am - 6:00 pm
Tu 8:00 am - 5:00 pm
W 9:00 am - 12:00 pm
F 8:30 am - 4:30 pm

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Please note: We are MOVING as of 9/2/25 - All appointments will be at the Confidence Nutrition in Glen Carbon, IL or virtual.

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