Hey there, Mamas! February is American Heart Month, which we talked about last year (specifically, fat and fiber). Since Lent this year falls a good majority in February, it seems a good time to add to our talk on heart
Hey there, Mamas!  With summer fast approaching, it’s a great time to think about our heart health. Since many of us are more active during the warmer months, our heart is working the hardest it does all year. So, how
Hi there, Mamas! Â Here’s another #RecipeWednesday post for ya! Â This yummy recipe was adapted from this one, but I’ve updated it to mine (and L’s) liking. Â I think a few little tweaks made all the difference! We have made variations
Part 2: Choosing First Foods So, you’ve decided that your baby is ready for solid foods. How exciting! Now that you’ve decided to take the plunge, which first foods are best for your little one? Iron-fortified baby cereal*. Baby